retreats

Spirit Springs Mountain Retreat
Healing and Transformation of Body, Heart, Mind and Spirit in a natural creekside, mountain and forest setting just 1 hour 45 minutes north of San Francisco, 20 minutes from Calistoga and 10 minutes from Harbin Hot Springs.Enjoy one of the purest air and water environments in Northern California.

Retreats are tailored to the individual and start with a basic phone consultation to determine needs and desires and create the best healing experience possible for you!

 

  • 100% Organic Rejuvenating Diet: your choice of 100% raw, living foods or a mix of raw and cooked foods or liquid diet including juices, soups, super food smoothies; we use locally grown produce whenever possible
  • Meditation instruction: both silent and guided drawn from a variety of traditions and spiritual teachers including Vipassana, Satsang, Advaita, Awakening Your Light Body, Eckhart Tolle, Adyashanti & Gangaji
  • Intuitive Counseling & Energy Healing to help you connect more deeply with your own inherent wisdom, clear any blockages that may be in the way and restore natural balance
  • Clarity Breathwork™ Sessions: Experience profound transformation through conscious, connected breathing; release of negative core beliefs and patterns
  • Spiritual Life Coaching and counseling
  • Bodywork including massage, Reiki, & Aquatic Bodywork—Watsu, Healing Dance, Water Dance
  • Relaxation & soaking in the creekside hot tub
  • Detoxification in the infrared sauna by the stream with windows into the forest (more about infared saunas at: www.healthmatesauna.com)
  • Quiet time & Silence in nature
  • Daily exercise—dance, yoga, kundalini meditation, weights, hiking, walking/running, rebounding, swimming, tennis (partnering and instruction available), Chi Gong
  • Visit to nearby Harbin Hot Springs & amazing hiking trails

Benefits*:

  • Stress Reduction & Relaxation
  • Peace of Mind
  • Rejuvenation of Body, Mind & Spirit
  • Reconnection with Nature
  • Healing Grief & Loss
  • Increase Health & Energy
  • Weight Loss
  • Freedom from Addictions; holistic support in the recovery
  • Transform Depression & Anxiety
  • Empower your Life Purpose & Vision
  • Heal Relationship patterns
  • Learn to be Present and experience Stillness

*These are some of the benefits that our clients have experienced in the past from this work. We cannot guarantee these results. Each person must take 100% responsibility for their own healing.

Additional Options:

  • Colonics Therapy
  • Nutritional Consultation & Live Blood Analysis
  • Local AA meetings
  • Yoga Therapy
  • Chinese Medicine & Acupuncture
  • Amazon Herb Products
  • Ayurvedic Consultation & Treatment
  • Foot Reflexology
  • Ionic Foot Detox Treatment
  • Raw Foods Preparation Class

Our retreats are designed to promote spiritual growth and transformation of old patterns. We recommend at least a 7 day retreat to give you the best results. The retreats are limited to a small number of participants (1-6 people at a time), so you can enjoy the silence and serenity of this magical place, as well as the peace and presence of your being.

At Sacred Springs you will also retreat from harmful EMR, since there is no good cell phone reception at the premises (landline phone is available) and wi-fi is only available at a designated area at your request.

Typical 7-day retreat package may include:

  • Morning meditation and exercise program with options of: Yoga, weight lifting, Dynamic meditation, Kundalini meditation or other
  • 2-3 Clarity Breathwork Sessions
  • Visit to Harbin Hot Springs for a soak in natural thermal mineral springs
  • 100% organic diet: raw foods, cooked or fasting
  • Use of facilities: swimming pool, infrared sauna, nature walks
  • Guided hike to waterfalls or nearby mountains

For more information and pricing, visit the Sacred Springs Retreat website.


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